Am short and I would like to know the natural ways of increasing my height?

I hate being rediculed because of my height. I hate wearing high heeled shoes. please help

Am short and I would like to know the natural ways of increasing my height?
donot go 4 any of the methods marketed.


the only thing u cud do is exercise. stretching exercises and %26quot;yoga%26quot; are very effective to increase the height.


yoga has made a mother of 4 to increase her height at the age of 33!!!!!!!!believe it or not!!!!!!!!!


go for TADASAN and DHANURASAN in yoga.


in addition to this go for protein rich diet as we all know proteins build up our body. go for MILK, PULSES, SPROUTS, GREEN VEGGIES.


u%26#039;ll surely high up.
Reply:wear high heels it works for me!
Reply:streching works i guess
Reply:go swimming. a lot. serios
Reply:The best thing to do is stop eating fast food and eat lots of vegetable and specialy beanz and i think basketball might help
Reply:wow
Reply:I am also small 5%26#039;2%26quot;, but i done want to be taller. I like my height. The best part is I can wear high heels and be 5%26#039;6%26quot; and look really good! Embrace what the %26quot;big guy upstairs%26quot; has given you!



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