Can I grow 2 inches?

I am 16 1/2 and 5%26#039;10%26#039;%26#039; without shoes, and I really want to grow taller for football. How can I grow taller. Do these height increasing shoe soles really work or is there a different way I can grow taller within the next 2 years? Please answer!!

Can I grow 2 inches?
You will probably grow another 2 inches in the next 2 years to peak at 6%26#039;0.
Reply:Essentially your going to grow until the gaps between your bones (epiphyseal plates) that are currently full of cartilage convert over to bone.





I%26#039;ve heard of some treatments using bone lengthening with metal rods, i%26#039;ve also heard that those are expensive and extremely painful.





In general they a hand x-ray will allow a physician to estimate the amount of growing time you%26#039;ve got left. As for height increasing shoes, in my opinion they sound like snake oil.
Reply:You might grow taller, but you may have reached your max. Height is based on a lot of factors, genetics being a big one, but so is proper nutrition. So you may have a chance if you eat a healty and balanced diet. If that doesn%26#039;t work, you could work on your strength and speed for football.



skin rashes